Science Fit Personal Training - Get Fit Fast!

Science Fit Personal Training - Get Fit Fast

Personal Training

Edmond

Oklahoma City

Massage Therapy

Metabolic Conditioning

Nutrition

Weight Loss 

Fitness

Gym

Metabolism

Diet

Recipes

Workout

Primal

Paleo

The benefits of properly performed high intensity/low impact resistance training at Science Fit including:

      • increased strength

      • increased muscle tissue

      • increased metabolic rate

      • increased endurance

      • decreased body fat

      • improved insulin sensitivity

      • improved aerobic capacity

      • decreased chronic low back pain

      • decreased arthritis pain

      • improved blood lipid profiles


      Check our testimonials page to see how real people have enjoyed some of these benefits!